Dr Venkatram

  Bone health is a critical part of a child’s overall development. Unfortunately, studies show that only 28% of children in India consume balanced meals , which can impact bone strength, posture, and long-term mobility. Dr. Venkatram Thyalapalli, MBBS, M.S (Orthopedics) (OSM), Ilizarov Specialist and Consultant Pediatric Orthopedic Surgeon at Rainbow Children’s Hospitals, Kukatpally & Banjarahills, Hyderabad , emphasizes that “ Bone health starts in childhood. Waiting too long can lead to weak bones, poor posture, and early joint issues. Proper nutrition and physical activity are essential foundations for lifelong mobility. ” Bone Health Challenges in India 80% of Indian children are vitamin D deficient , affecting bone mineralization Increasing cases of flat feet, knock knees, and early joint pain in school-age children Sedentary lifestyles combined with poor nutrition reduce bone density during critical growth periods Steps Parents Can Take to Support Bone Health Ensure Ade...

  Rickets is a pediatric skeletal disorder that affects bone growth and repair, leading to weak and fragile bones in children. This condition primarily results from nutritional deficiencies , especially vitamin D deficiency , which is essential for calcium and phosphate absorption. Renowned pediatric orthopedic surgeon in Hyderabad, Dr. Venkatram Thyalapalli , emphasizes the importance of early diagnosis and treatment to prevent long-term complications and promote healthy bone development in children. Causes of Rickets The most common cause of rickets is insufficient vitamin D , which is vital for strong and healthy bones. Vitamin D can be obtained through: Sunlight exposure Foods such as fatty fish, eggs, milk, and fortified products Nutritional supplements when necessary When the body lacks vitamin D, calcium absorption decreases, resulting in low calcium and phosphate levels, which are critical for proper bone mineralization. Additional contributing factors include: Limited Sun ...